

Who shouldn't run barefoot?
I was recently asked if there was anyone for whom barefoot running is not suitable and it got me thinking. First of all, it's always advisable to get checked out by your GP if you're thinking of trying barefoot running, particularly if you have an existing medical issue.
Aside from that though, is there anybody who just really shouldn't run barefoot?
My contact and experience with barefoot runners is that the majority are a very relaxed bunch of people. They take life as